What is it?
Since Covid-19 has altered the way we navigate life, as well as our goals, FaceTime Fitness has given many an opportunity to feel some normalcy in their lifestyle routine. After an introductory meeting through FaceTime or Zoom to discuss your fitness goals, Colleen designs a 4 week at home exercise program that is personalized to your needs, goals and equipment available to you! With a meeting minimum of twice weekly, you'll love having a consistent workout routine without having to worry about getting to the gym or remembering your workout. Colleen has it all saved in your personalized training profile!
After you've signed up for your first program, you will receive a Google Sheets invitation to view your personalized program. Colleen will then call you on the days and times you have agreed upon and she will coach you through your workout! Each workout consists of 1 hour of strength and circuit training and ends with a cool down and stretch.
What are other people saying?
“Colleen is the absolute best. Not only is she a skilled and knowledgable in exercise science and motivation but she is a ray of sunshine and has become a wonderful friend. I have never felt stronger or more confident in my body in my life. I am so lucky to have met Colleen and have her as my trainer!”
“Colleen designed a twice-weekly training program, customized to meet my needs and revised monthly for variety and to reach new goals. Colleen roots for me throughout the workout while being attentive to my soreness to avoid injuries. While our sessions are virtual during COVID times, it feels as if Colleen is in the room with me correcting my form and teaching me about the muscles her routine are activating.”
“If working out can be a pleasure, it’s because Colleen makes it that way. She keeps the workouts fresh and challenging. She’s always professional, on time and,
even virtually, keeps it motivating and fun!”
“Colleen is the BEST! I’m the strongest i’ve ever been thanks to her. She pushes me to do that extra rep without ever being mean or harsh, and makes strength training approachable and fun. Most importantly she’s made working out enjoyable! I actually look forward to working out with Colleen in the mornings. Can’t recommend highly enough!”