About Colleen

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Colleen Unda is originally from Massachusetts. She received her B.F.A. in Dance from the University of Massachusetts Amherst in 2018 and is a certified Personal Trainer through the National Academy of Sports Medicine. In 2018, Colleen started her journey in New York to begin the career in personal training while continuing her dance training. She uses her dance experience to help her clients fully understand their movement potential. 

 

Colleen is also a passionate dance instructor at DMF Youth, a non-profit organization based in Brooklyn that empowers underserved youth through dance, fitness and life skill development. She can take her personal training knowledge and translate it into a fun and motivating dance class. While combining both dance and strength training, Colleen continues her research as she trains in the gym and in the studio.

Today she resides in New York where she coaches, teaches dance and performs stand-up comedy weekly. 

 

Follow her on Instagram for updates!